Amount of Isoleucine in Rolls, dinner, rye

Baked Products

In 100 g (Grams) of Rolls, dinner, rye there is 0.396 g of Isoleucine. Change amount

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Rolls, dinner, rye.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Rolls, dinner, rye is a type of Baked Products. The most significant nutrients in Rolls, dinner, rye are listed below.

Water	30.1 g	30.1%
Energy (calorie)	286 kcal
Energy (joule)	1197 kJ
Protein	10.3 g	10.3%
Total lipid (fat)	3.4 g	3.4%
Ash	2.9 g	2.9%
Carbohydrate, by difference	53.1 g	53.1%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	1.17 g	1.17%
Calcium, Ca	30 mg	0.03%
Iron, Fe	2.7 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	159 mg	0.16%
Potassium, K	180 mg	0.18%
Sodium, Na	650 mg	0.65%
Zinc, Zn	0.97 mg
Copper, Cu	0.201 mg
Manganese, Mn	0.702 mg
Selenium, Se	27.8 µg
Vitamin C, total ascorbic acid	0 mg